Quick tips if you’ve stepped back from you New Year’s goals
https://youtu.be/gCPUOzaykwc We are roughly halfway into January 2021 and I just want to tackle the subject head on quickly. We all know that at the…
Category: Blog
Key tips to help keep you on track
https://youtu.be/N0trOw99s0g Hello folks, Dr Ro, hope you’re well. I have just five or eight minutes to share some wisdom with you and some thoughts in…
5 Simple steps to reflect
https://youtu.be/ZpEJt0lAQ_I Hey folks, Dr Ro, gosh, we’re close to the end of the year and I wanted to share some personal thoughts with you as…
Time for a mood monitor check
https://youtu.be/tXMdOesaKM8 Even folks, Dr Ro hope you’re well. I wanted to check in with you and this is a mood monitoring video I thought I’d…
A personal message from Dr Ro around urgency & focus
https://youtu.be/6pzjLcLBTrg Hello, Dr Ro here. I’m feeling super inspired today, I’ve got lots of things going on in my head and as I’m recording…
A quick way to shift your emotional state
https://youtu.be/KQyKGg0X6yU Hello, it’s Dr Ro here. I wanted to do a really quick personal share with you on moods actually. I think with what’s been…
Words of encouragement for the months ahead
https://youtu.be/7PGr6pek2po Hey folks, it’s Dr Ro good morning to you. I wanted to share a personal message really with you and I know we’ve gone…
How to handle all the noise out there in your personal and business life
https://youtu.be/_B1OY3XEJNU Going evening folks Dr Ro here. It’s getting closer and closer to December I certainly know that because my kids are already starting to…
Dr Ro’s tips on dealing with challenges and staying focused
https://youtu.be/A0BmoL_yFIE Hello folks, Dr Ro here, Sunday afternoon and I don’t have a lot of time as I’m about to do a zoom call with…
5 Important messages to consider during lockdown 2
https://youtu.be/08tSZsQDh0o Good afternoon everybody. I want to talk about the fact that we are going into lockdown two. What I want to talk about is…